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How Seniors Benefit from Routine – Calgary

Have structure to life in the form of Routine can be beneficial for seniors in many ways. Having a daily routine means that the same things happen around the same time each day. Routines provide a degree of structure and organization and can make it easier for seniors...

Seniors and Shingles – Calgary

Having a little information about Shingles and how it impacts the body can help loved-ones and caregivers to better support their senior loved-ones who encounter Shingles. As is the case with any illness, it can be challenging and stressful to care for a loved-one who...

Transitioning Seniors Home from a Hospital Stay – Calgary

Transitions can be tough, but support and planning can help make things easier. With the various health concerns and increased risks that can often accompany older age, many seniors find themselves spending periods of time in the hospital for care and supervision....

What’s So Important About Vitamin D? – Calgary

We all need to make sure we get enough Vitamin D to keep ourselves healthy and well. When it comes to managing health and wellbeing, there seems to be an unending list of things to keep track of. Keeping seniors healthy and happy as they continue to grow older is a...