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Home Care Blog in Calgary

Using Colour as a Tool for Wellbeing – Calgary

Using Colour as a Tool for Wellbeing – Calgary

When it comes to seeking a better state of emotional health and wellbeing, there are so many possible avenues to explore both within the bio-medical realm and outside of it with more alternative therapies and techniques. Colour Therapy, also referred to as Chromotherapy is a practice that makes use of colour to promote feelings of wellbeing and help seniors address different areas of their emotional health. 

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The Negative Health Impacts of Boredom for Seniors – Calgary

The Negative Health Impacts of Boredom for Seniors – Calgary

Being bored is a natural part of life. We all have moments in our day or times in our week where we don’t have anything interesting to do or just can’t find anything that grabs our attention enough to keep us stimulated and engaged. Occasional boredom is alright, but some seniors who find themselves feeling more bored in their older age than they ever have before may find themselves beginning to worry that boredom will become a staple of their everyday lives as they grow older. There are many ways that seniors can banish boredom and keep themselves interested and happy in the goings-on of their everyday lives, it just takes a little exploration and planning to find the things that work for them.

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Seniors and Celiac Disease – Calgary

Seniors and Celiac Disease – Calgary

Recognition of Celiac Disease is growing, and more and more people are becoming aware of how it can impact the body. Celiac disease is something that has gained a great deal more attention over recent years, with the gluten-free diet becoming more common now than it... read more
Detecting Substance Abuse in Seniors – Calgary

Detecting Substance Abuse in Seniors – Calgary

Substance abuse is a coping mechanism that we might not always notice in our senior loved ones if we aren’t tuned in to the behaviours and changes that come along with it, but with the more delicate state of health in which seniors find themselves, the impacts of a substance abuse problems can be incredibly severe. Older age makes the body more susceptible to the harmful impacts of these substances, and their interaction with other medications or health problems that seniors may be facing can be dangerous.

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Keeping Busy in the Winter – Calgary

There are so many things to do outside when the weather is warm, and seniors often find themselves more motivated to participate in activities out of the house when they don’t have to bundle up in layers of clothing just to get in the car. That being said, there are actually a whole host of reasons to enjoy the wintertime, despite the challenges it may present.

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