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Home Care Blog in Calgary

How Volunteering Can Enrich Seniors’ Lives – Calgary

Volunteering can be a wonderful opportunity for seniors to fill their time and to feel like they are making a meaningful contribution to causes or areas of their community that are important to them. With so many options available in places like animal shelters, children’s hospitals, food banks, homeless shelters, community events, workshops, museums, churches, and so much more, seniors can find somewhere to Volunteer their time no matter what their interests, passions, or values are.

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Dealing with Seasonal Allergies in Spring and Summer– Calgary

While the warm weather brings with it a fresh season of beauty, warmth, and sunshine, things like pollen and other common allergens also pop up during this time of year.  Seasonal Allergy symptoms don’t discriminate based on age, so seniors are just as likely as their younger counterparts to have to face the symptoms of Seasonal Allergies. When coupled with existing health conditions and symptoms from other health problems, Allergies can often feel especially difficult to deal with for seniors, but there are some ways to try and reduce exposure to allergens and keep Allergy symptoms to a minimum.

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Benefits of Learning a New Language – Calgary

A great deal of time, dedication, and hard work is required to learn a new language, and it is easy to get discouraged and not quite see the point of trying so late in life. The reality is, however, that the time and effort that goes in to learning a new language is entirely worth it and can enrich seniors lives in a whole host of wonderful ways.

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The Benefits of Gardening for Seniors – Calgary

Gardening is an activity that allows for creativity, physical movement, interaction with nature, and a whole host of other positive features. Spending time outside working in the garden is a hobby that many seniors enjoy in the warm-weather months, but it can be more than just a fun way to pass the time.

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Activities for Seniors in Springtime – Calgary

After a winter spent doing activities that keep themselves out of the harsh cold, seniors are often excited to take part in the many activities that become more accessible and available when the milder spring weather hits. Taking time to engage with hobbies, games, nature, and general fun is incredibly beneficial for cognitive, physical, and emotional wellbeing on many levels.

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Caring for Seniors with Parkinson’s Disease – Calgary

Parkinson’s Disease is a degenerative neurological disease that is progressive in nature. Parkinson’s is more common in men than in women, and is also more common among older adults than younger ones. Genetics is also a risk factor when it comes to Parkinson’s, as individuals with a family member with Parkinson’s are more likely to develop the disease themselves. 

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Using Colour as a Tool for Wellbeing – Calgary

Using Colour as a Tool for Wellbeing – Calgary

When it comes to seeking a better state of emotional health and wellbeing, there are so many possible avenues to explore both within the bio-medical realm and outside of it with more alternative therapies and techniques. Colour Therapy, also referred to as Chromotherapy is a practice that makes use of colour to promote feelings of wellbeing and help seniors address different areas of their emotional health. 

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The Negative Health Impacts of Boredom for Seniors – Calgary

The Negative Health Impacts of Boredom for Seniors – Calgary

Being bored is a natural part of life. We all have moments in our day or times in our week where we don’t have anything interesting to do or just can’t find anything that grabs our attention enough to keep us stimulated and engaged. Occasional boredom is alright, but some seniors who find themselves feeling more bored in their older age than they ever have before may find themselves beginning to worry that boredom will become a staple of their everyday lives as they grow older. There are many ways that seniors can banish boredom and keep themselves interested and happy in the goings-on of their everyday lives, it just takes a little exploration and planning to find the things that work for them.

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