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Home Care Blog in Calgary

How Seniors Benefit from Routine – Calgary

Having a daily routine means that the same things happen around the same time each day. Routines provide a degree of structure and organization and can make it easier for seniors to remember and keep track of the important things that they need to do every day such as take medication, exercise, eat well, and get good sleep.

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Safety in Public Spaces – Calgary

When it comes to being out in public, there are many factors at play that can impact the sense of safety and security that seniors and their caregivers feel. It can be challenging to overcome some of the worries that come to mind, but with some planning, strategies, and routines in place, seniors and their caregivers can feel more at ease and more able to enjoy their time without constantly worrying about safety.

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Seniors and Shingles – Calgary

As is the case with any illness, it can be challenging and stressful to care for a loved-one who is dealing with Shingles. An understanding of the basics of Shingles and how it impacts the body can help caregivers to know what their loved-ones need as they work to feel better.

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Transitioning Seniors Home from a Hospital Stay – Calgary

With the various health concerns and increased risks that can often accompany older age, many seniors find themselves spending periods of time in the hospital for care and supervision. While returning home to one’s own space and environment can be an incredibly wonderful and comforting idea following time spent in the hospital, there is often some fear and anxiety associated with the transition and with arranging everything that is required to keep up proper care for recovery and health whilst back at home.

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What’s So Important About Vitamin D? – Calgary

When it comes to managing health and wellbeing, there seems to be an unending list of things to keep track of. Keeping seniors healthy and happy as they continue to grow older is a process with many facets, and it can become easy to let some things fall by the wayside in the midst of everything. Amid all the larger scale health concerns that seniors may be dealing with on a daily basis, things like Vitamin Deficiency often get ignored or forgotten about; but not having enough of essential Vitamins and nutrients can cause a real problem for seniors’ health and wellbeing, so it is worth prioritizing a focus on making sure seniors have enough of the Vitamins they need.

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Adjusting to Having Dentures – Calgary

Dentures, which are customized, removable replacements for missing teeth can be incredibly helpful for seniors who have had trouble with their teeth and have had some removed because of injury or disease. Dentures can act as a replacement for just a few teeth or for an entire mouth’s worth. Dentures can help seniors to eat and talk more comfortably, and can help them to feel better about the appearance of their teeth and smiles.

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Bird Watching Can Be a Great Activity for Seniors – Calgary

Birds are beautiful creatures that many of us are in awe of. It can be exciting to see a robin in the backyard at the beginning of spring, or a cardinal out on a tree branch in the morning. Seeing birds around reminds us that wildlife and beauty are all around us if we just keep an eye out or take the time to notice.

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Creating and Achieving Goals, Milestones, and Experiences – Calgary

Most of us have heard the term ‘Bucket List’ before, and the first thought that comes to mind might be something extreme or adventurous like skydiving. A Bucket List is supposed to be a list filled with the things that we want to achieve in our lifetime, things that we want to make sure we do so that we don’t have any regrets. We all have things that we would like to achieve, goals, milestones, and experiences that we feel will make our lives feel full and well-lived. For seniors, making a list of the things that they have yet to do but feel will bring them a sense of joy, fulfillment, adventure, or pride can be a wonderful way to motivate them and to remind them that they have a great life left to live. Being older shouldn’t mean that unfulfilled dreams get pushed aside.

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