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What to do with the Cold-Weather Blues? – Calgary

Managing all the features that come with the colder weather can be challenging for all of us, but can be especially difficult for seniors. Making sure that seniors remain safe and comfortable within their homes through the fall and winter seasons requires that...
Considering Seniors’ Nutrition in The Winter – Calgary

Considering Seniors’ Nutrition in The Winter – Calgary

When it comes to nutrition, the winter can create some issues that make it harder for seniors to get all the vitamins and minerals they require to remain healthy and balanced. When the winter weather hits and cold weather is in full force, seniors may find it more...

Celebrating the Holidays with Seniors- Calgary

For many of us, the season surrounding the holidays is one filled with joy and excitement, filled with valuable time spent with those we love. A great deal of preparation and planning go into the holidays as a whole, but celebrating with ageing family members and...

End-Of-Life-Conversations – Calgary

Conversations about end-of-life arrangements are difficult to have, and we would often rather avoid them and just enjoy our time with one another. The results of multiple studies have shown that seniors who take part in important end-of-life conversations with their...

Dealing with Joint Pain in the Cold-Weather Months – Calgary

Many people find themselves experiencing more pain in their joints when the cold weather comes around, and for seniors who have more problems with mobility and their joints overall, this can be a real problem. The cold-weather often has an impact on the way our bodies...

When the Time Comes to Stop Driving – Calgary

Driving and independence often feel like they go hand-in-hand, and the possibility of losing the freedom that comes with being able to drive can be disheartening for seniors. Being able to drive around means that seniors can take themselves to their appointments, go...

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