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Activities for Seniors in Springtime – Calgary

With the warmer weather and sunnier days of spring come a whole bunch of new opportunities and things to do. Spring can be a wonderful season here in Canada, with buds growing back on trees, robins starting to visit again, longer days, and milder weather. Spring is a...

Preventing Hypothermia – Calgary

As we move deeper into winter and temperatures drop, there are more aspects to think about when it comes to keeping seniors safe and healthy. The cold temperatures create a higher risk for seniors to become hypothermic, so it is important for seniors and their...

What to do with the Cold-Weather Blues? – Calgary

Managing all the features that come with the colder weather can be challenging for all of us, but can be especially difficult for seniors. Making sure that seniors remain safe and comfortable within their homes through the fall and winter seasons requires that...

Dealing with Joint Pain in the Cold-Weather Months – Calgary

Many people find themselves experiencing more pain in their joints when the cold weather comes around, and for seniors who have more problems with mobility and their joints overall, this can be a real problem. The cold-weather often has an impact on the way our bodies...