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Exploring The Benefits of Yoga for Seniors’ Wellbeing – Calgary

The elements of breath, movement, and reflection that are involved in the practice of Yoga culminate to create an engaging experience that directs purposeful attention towards the body, mind, and spirit in ways that foster feelings of connectedness. For seniors who are getting more comfortable in the new stage of life that comes in older […]

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Talking to Seniors About Personal Hygiene– Calgary

Personal Hygiene can feel like a difficult subject to broach, especially because of the personal nature of the topic. That being said, opening a dialogue about seniors’ ability to continue to care for their own hygiene and perform personal care tasks is important for making sure that overall wellbeing and health are properly upheld and […]

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Keeping Seniors Healthy with Physical Activity and Movement – Calgary

As seniors continue to age and face the many physical changes that come along with growing older, it can become disheartening to think about taking part in physical activity when the body no longer feels like it can work in the same ways it once did. While remaining aware and tending to feelings and sensations […]

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Understanding and Attending to Diabetes in Seniors – Calgary

Diabetes, and the symptoms that come along with it, impact an astonishing number of Canadians of varying ages, from diverse backgrounds. In the case of seniors, the difficulties that come along with Diabetes can be increasingly difficult to manage because of the more delicate state of overall health in which many seniors find themselves in […]

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Caring for Seniors’ Oral and Dental Health – Calgary

Oral and dental health are connected to the overall state of health of our bodies’ in significant ways. Many different types of oral health problems exist, some of which have an effect solely on the mouth and others that have the capacity to impact health in ways that extend into other areas of the body. […]

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