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The Negative Health Impacts of Boredom for Seniors – Calgary

The Negative Health Impacts of Boredom for Seniors – Calgary

Feeling like you have nothing to do and nothing exciting to spend your time on can be frustrating and discouraging. Being bored is a natural part of life. We all have moments in our day or times in our week where we don’t have anything interesting to do or just can’t...
Health Benefits of Chocolate – Calgary

Health Benefits of Chocolate – Calgary

Chocolate is tasty, but it can also be full of things that are great for our bodies. If you have been looking for a good excuse to eat some chocolate, look no further. It turns out that dark chocolate has a whole host of positive health benefits that can be great for...
Seniors and Celiac Disease – Calgary

Seniors and Celiac Disease – Calgary

Recognition of Celiac Disease is growing, and more and more people are becoming aware of how it can impact the body. Celiac disease is something that has gained a great deal more attention over recent years, with the gluten-free diet becoming more common now than it...
How Fun and Games Can Benefit Seniors’ Wellbeing – Calgary

How Fun and Games Can Benefit Seniors’ Wellbeing – Calgary

Playing games can be a great way for seniors to spend their down-time. Free-time can be difficult for some seniors to adjust to, having been busy with work, family, and other roles all through their lives, an abundance of leisure time can feel disorienting. Many...
Detecting Substance Abuse in Seniors – Calgary

Detecting Substance Abuse in Seniors – Calgary

Substance Abuse and the impacts that it has upon quality of life and overall wellbeing can effect seniors and their families in many ways. With the many changes and challenges that come along with growing older and entering the later stages of life, seniors may...
Proper Foot Care for Seniors – Calgary

Proper Foot Care for Seniors – Calgary

Proper foot care can be more challenging for seniors as they grow older, but directing ample attention towards foot health is important for overall wellbeing in older age. Feet and Overall Health Our feet can tell us a lot about our bodies’ overall health, and...